Military Restrictions: Tregantle Beach is near a military firing range. Check local notices or the MOD website for firing schedules and beach access updates.
Surfers Quick Guide Whitsand Bay and Tregantle occur when a Southwest swell combines with an offshore wind direction from the Northeast.
Nestled between the dramatic headland of Rame Head and the picturesque fishing village of Portwrinkle, Whitsand Bay unfolds as a captivating expanse of golden sand that stretches for nearly four miles towards the receding tide. This stretch of coastline, often hailed as one of Cornwall’s most breathtaking, is a haven for nature lovers, families, and those seeking a respite from the everyday. As the tide ebbs, the vast expanse of sand reveals itself, creating a playground of endless possibilities. Smaller coves and beaches, each with its unique charm, emerge from the retreating sea, offering secluded havens for sunbathers and sandcastle builders alike.
For beachgoers seeking convenience and accessibility,
Road parking
* Field car parking
* Additional fields opened for parking in summer
**Sharrow Bay**
* Military Road Car Park
* **Prices:**
* Monday-Sunday – All day
* 1 Hour – £1.00
* 2 Hours – £2.00
* 3 Hours – £3.00
* 4 Hours – £4.00
* 8 Hours – £6.00
* 24 Hours – £12.00
Toilets: Only at the Eddystone Café Tregonhawke (for café customers only).
Surfing Forecast
Whitsand Bay
Waves:
Size: Whitsand Bay offers a range of wave sizes, from 2 to 6 feet, suitable for different skill levels.
Type: Beach breaks that provide powerful and fast waves, particularly at higher tides. There are also some reef breaks.
Best Swell Direction: West to southwest swells generate the most consistent surf.
Bottom: Sandy with some rocky areas, particularly towards Tregantle.
Tregantle Surf
Size: Similar to Whitsand Bay, with waves ranging from 2 to 6 feet.
Type: Beach and reef breaks. Tregantle often offers slightly more challenging waves due to its exposure to swells.
Best Swell Direction: West and southwest.
Bottom: Mixed sandy and rocky bottom. More exposed rocks than Whitsand Bay.
Best Time to Surf: High tide offers the best conditions; low tide can reveal rocks.
Tide Movement: Strong rips are common, particularly around the reefs.
Crowd:
Surfers: Usually less crowded than Whitsand Bay, providing a more solitary surfing experience.
Tourists: Fewer beachgoers, as access is more challenging.
Safety:
Rips and Rocks: Strong rip currents and a rocky bottom can be hazardous. Surf with caution and be aware of your surroundings.
Lifeguards: No regular lifeguard service at Tregantle; surfers should take extra precautions.
Surfing Gear
Boards: Suitable for experienced surfers; shortboards are ideal for maneuverability on the faster waves.
Wave Peak Period
Wave Height
Surfing is not a sport, it’s a lifestyle.
Wave Period
 Air Pressure
Military Restrictions: Tregantle Beach is near a military firing range. Check local notices or the MOD website for firing schedules and beach access updates.
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Preparation: Due to the rugged access and lack of facilities, bring everything you need, including water, snacks, and safety gear.